55plus Wellness News - CBD, Holistic Solutions and More
Not-so-happy hour: Alcohol & Weight Gain
Alcohol and weight gain have a complex and sometimes contradictory relationship that has puzzled researchers and individuals alike. While some studies suggest that moderate alcohol consumption may not significantly affect...
Not-so-happy hour: Alcohol & Weight Gain
Alcohol and weight gain have a complex and sometimes contradictory relationship that has puzzled researchers and individuals alike. While some studies suggest that moderate alcohol consumption may not significantly affect...
Empowering Active Adults: Debunking 5 Mental Health Myths
There are five detrimental myths we will attempt to debunk while highlighting the immense value of natural wellness practices for active adults. Together, we challenge the notion that mental health...
Empowering Active Adults: Debunking 5 Mental Health Myths
There are five detrimental myths we will attempt to debunk while highlighting the immense value of natural wellness practices for active adults. Together, we challenge the notion that mental health...
Hit Snooze: The Sleep-Wellness Connection over 55
The quality of our sleep has become increasingly important for overall health and wellbeing. Poor sleep quality can have a negative impact on physical and mental health, while getting enough...
Hit Snooze: The Sleep-Wellness Connection over 55
The quality of our sleep has become increasingly important for overall health and wellbeing. Poor sleep quality can have a negative impact on physical and mental health, while getting enough...
Blood Sugar Health in Older Adults: The Power of Short Walks
Maintaining optimal blood sugar health is of paramount importance for older adults as they navigate the complexities of aging. The impact of blood sugar levels on overall well-being cannot be...
Blood Sugar Health in Older Adults: The Power of Short Walks
Maintaining optimal blood sugar health is of paramount importance for older adults as they navigate the complexities of aging. The impact of blood sugar levels on overall well-being cannot be...
Senior Serenity: Harnessing CBD for Holistic Well-Being
In today's fast-paced world, maintaining a holistic approach to wellness is more crucial than ever, especially for seniors. Holistic wellness encompasses the integration of physical, mental, emotional, and....
Senior Serenity: Harnessing CBD for Holistic Well-Being
In today's fast-paced world, maintaining a holistic approach to wellness is more crucial than ever, especially for seniors. Holistic wellness encompasses the integration of physical, mental, emotional, and....
Embracing CBD: The Destigmatization in Hollywood
In recent years, a significant shift in attitude has taken place regarding the use of CBD, particularly among athletes and celebrities over 55. These individuals are increasingly turning to CBD...
Embracing CBD: The Destigmatization in Hollywood
In recent years, a significant shift in attitude has taken place regarding the use of CBD, particularly among athletes and celebrities over 55. These individuals are increasingly turning to CBD...