55plus Wellness News - CBD, Holistic Solutions and More

cbd oils and capsules next to cbd sign with chemical sturcture of cbd nutrient

CBD Nutrients Explained and How They Can Help Older Adults

Alongside CBD, products contain many beneficial compounds referred to as CBD nutrients, including other cannabinoids, terpenes, omega fatty acids, and vitamins.

CBD Nutrients Explained and How They Can Help Older Adults

Alongside CBD, products contain many beneficial compounds referred to as CBD nutrients, including other cannabinoids, terpenes, omega fatty acids, and vitamins.

BMI On wooden blocks with measuring tape

What is a Healthy Weight? | Optimal BMI Range for Older Adults

Understanding BMI and its role can help older adults take a balanced approach to weight management, prioritizing health and vitality over rigid numbers.

What is a Healthy Weight? | Optimal BMI Range for Older Adults

Understanding BMI and its role can help older adults take a balanced approach to weight management, prioritizing health and vitality over rigid numbers.

image of brain before dopamine detox

Dopamine Detox for Older Adults | A Path to Mental Clarity

In today’s fast-paced world, constant stimulation has become the norm. From endless social media feeds and 24/7 television programming to a never-ending stream of notifications, our brains are bombarded with...

Dopamine Detox for Older Adults | A Path to Mental Clarity

In today’s fast-paced world, constant stimulation has become the norm. From endless social media feeds and 24/7 television programming to a never-ending stream of notifications, our brains are bombarded with...

older adult enjoying benefits of his vegetable garden

10 Benefits of Gardening | Aging Gracefully in Older Adults

Gardening is a timeless activity that offers a blend of creativity, relaxation, and connection to nature. There are 10 major benefits of Gardening for seniors.

10 Benefits of Gardening | Aging Gracefully in Older Adults

Gardening is a timeless activity that offers a blend of creativity, relaxation, and connection to nature. There are 10 major benefits of Gardening for seniors.

Resistance Exercises for Older Adults: Build Muscle Safely

Resistance Exercises for Older Adults: Build Muscle Safely

Resistance training—using weights, resistance bands, or body weight to strengthen muscles—offers older adults access to a holistic and healthy lifestyle.

Resistance Exercises for Older Adults: Build Muscle Safely

Resistance training—using weights, resistance bands, or body weight to strengthen muscles—offers older adults access to a holistic and healthy lifestyle.

CBD Addiction and You: Does It Happen To Older Adults?

CBD Addiction and You: Does It Happen To Older Adults?

As older adults turn to CBD to improve their quality of life, it’s important they feel confident using it without fear of addiction since there is no evidence.

CBD Addiction and You: Does It Happen To Older Adults?

As older adults turn to CBD to improve their quality of life, it’s important they feel confident using it without fear of addiction since there is no evidence.