55plus Wellness News - CBD, Holistic Solutions and More

Puzzling sleep connection to brain

Active Adult Cognition: Unlocking Sleep's Secrets

In the quest for active adult cognitive optimization, we delve into the profound significance of sleep as a linchpin for those over 55 seeking to harness their brainpower and improve...

Active Adult Cognition: Unlocking Sleep's Secrets

In the quest for active adult cognitive optimization, we delve into the profound significance of sleep as a linchpin for those over 55 seeking to harness their brainpower and improve...

Heart sign being broken as a warning

Top 10 Signs of Heart Trouble in Active Adults

In the realm of health and well-being, recognizing the subtle signs of an unhealthy heart is an essential first step. These understated indicators, often overshadowed by life's noise, carry profound...

Top 10 Signs of Heart Trouble in Active Adults

In the realm of health and well-being, recognizing the subtle signs of an unhealthy heart is an essential first step. These understated indicators, often overshadowed by life's noise, carry profound...

Senior woman knitting for hobby

Slowing it down: The Top 4 Zen Hobbies for Active Adults

The complexities of modern existence, from ongoing global uncertainties to personal and professional demands, have left individuals of all ages seeking solace and release. However, for active adults over the...

Slowing it down: The Top 4 Zen Hobbies for Active Adults

The complexities of modern existence, from ongoing global uncertainties to personal and professional demands, have left individuals of all ages seeking solace and release. However, for active adults over the...

Woman unveiling new day

Wellness Unveiled: Comparing the Effects of Continuous and Occasional CBD

In recent years, there has been a notable surge in awareness surrounding the potential benefits of CBD, drawing the attention of individuals across various age groups. This comprehensive guide dives...

Wellness Unveiled: Comparing the Effects of Continuous and Occasional CBD

In recent years, there has been a notable surge in awareness surrounding the potential benefits of CBD, drawing the attention of individuals across various age groups. This comprehensive guide dives...

older adult sitting down and talking to therapist

Finding the Right Therapist as An Older Adult

For active adults, finding the right therapist who understands natural wellness can be crucial for maintaining overall mental health. To find the right therapist, it is important to understand your...

Finding the Right Therapist as An Older Adult

For active adults, finding the right therapist who understands natural wellness can be crucial for maintaining overall mental health. To find the right therapist, it is important to understand your...

Senior man at sink hydrating for improved health and wellness.

A Vibrant Life: 8 Healthy Habits for Older Adults

Anyone can benefit greatly from incorporating natural wellness practices into their daily routines. By practicing gratitude, taking deep breaths, setting intentions, taking mindful breaks, engaging in self-care activities...

A Vibrant Life: 8 Healthy Habits for Older Adults

Anyone can benefit greatly from incorporating natural wellness practices into their daily routines. By practicing gratitude, taking deep breaths, setting intentions, taking mindful breaks, engaging in self-care activities...