55plus Wellness News - CBD, Holistic Solutions and More
New Year Nutrition: Easy Holistic Recipes for Older Adults
By choosing to eat balanced, holistic meals, you can set the tone for a year full of vitality and joy with these 4 simple recipes tailored for older adults.
New Year Nutrition: Easy Holistic Recipes for Older Adults
By choosing to eat balanced, holistic meals, you can set the tone for a year full of vitality and joy with these 4 simple recipes tailored for older adults.
Top 4 Winter Wellness Tips 2025: Staying Healthy in the New Year
From creative indoor exercises to mood-boosting tips for enhancing your nutrition, these strategies will empower you to embrace winter as a season of wellness.
Top 4 Winter Wellness Tips 2025: Staying Healthy in the New Year
From creative indoor exercises to mood-boosting tips for enhancing your nutrition, these strategies will empower you to embrace winter as a season of wellness.
CBD Nutrients Explained and How They Can Help Older Adults
Alongside CBD, products contain many beneficial compounds referred to as CBD nutrients, including other cannabinoids, terpenes, omega fatty acids, and vitamins.
CBD Nutrients Explained and How They Can Help Older Adults
Alongside CBD, products contain many beneficial compounds referred to as CBD nutrients, including other cannabinoids, terpenes, omega fatty acids, and vitamins.
What is a Healthy Weight? | Optimal BMI Range for Older Adults
Understanding BMI and its role can help older adults take a balanced approach to weight management, prioritizing health and vitality over rigid numbers.
What is a Healthy Weight? | Optimal BMI Range for Older Adults
Understanding BMI and its role can help older adults take a balanced approach to weight management, prioritizing health and vitality over rigid numbers.
Dopamine Detox for Older Adults | A Path to Mental Clarity
In today’s fast-paced world, constant stimulation has become the norm. From endless social media feeds and 24/7 television programming to a never-ending stream of notifications, our brains are bombarded with...
Dopamine Detox for Older Adults | A Path to Mental Clarity
In today’s fast-paced world, constant stimulation has become the norm. From endless social media feeds and 24/7 television programming to a never-ending stream of notifications, our brains are bombarded with...
10 Benefits of Gardening | Aging Gracefully in Older Adults
Gardening is a timeless activity that offers a blend of creativity, relaxation, and connection to nature. There are 10 major benefits of Gardening for seniors.
10 Benefits of Gardening | Aging Gracefully in Older Adults
Gardening is a timeless activity that offers a blend of creativity, relaxation, and connection to nature. There are 10 major benefits of Gardening for seniors.