55plus Wellness News - CBD, Holistic Solutions and More

Man sleeping on bed

Sleep tight: Healthy Hearts are No Longer a Dream

A groundbreaking study recently conducted by doctors from renowned hospitals around the country has brought to light a surprising connection between sleep patterns and heart health...

Sleep tight: Healthy Hearts are No Longer a Dream

A groundbreaking study recently conducted by doctors from renowned hospitals around the country has brought to light a surprising connection between sleep patterns and heart health...

Assortment of Magnesium rich foods for holistic wellness

A No-Brainer: Magnesium and Alzheimer's Reduction

Magnesium, a vital nutrient known for its role in maintaining strong bones, a healthy heart, and promoting better sleep, has now emerged as a potential protector against....

A No-Brainer: Magnesium and Alzheimer's Reduction

Magnesium, a vital nutrient known for its role in maintaining strong bones, a healthy heart, and promoting better sleep, has now emerged as a potential protector against....

Female doctor going over xray with senior patient

Let it go: The Health Concerns of Holding in Pee for Seniors

Maintaining urinary health is crucial for older adults as they are more susceptible to various urinary problems due to age-related changes in their bodies. One surprising but significant concern...

Let it go: The Health Concerns of Holding in Pee for Seniors

Maintaining urinary health is crucial for older adults as they are more susceptible to various urinary problems due to age-related changes in their bodies. One surprising but significant concern...

Scientist examining hemp leaf for research

Tetra what?: Understanding Cannabinoids and Their Potential

CBD is non-psychoactive, meaning it does not produce a "high" or alter one's state of mind, while THC is the compound responsible for the intoxicating effects commonly associated with marijuana....

Tetra what?: Understanding Cannabinoids and Their Potential

CBD is non-psychoactive, meaning it does not produce a "high" or alter one's state of mind, while THC is the compound responsible for the intoxicating effects commonly associated with marijuana....

Rear view of senior woman on a walk with her pet dog in a field

Walking Do's and Don'ts For Active Seniors

Walking is vital for older adults, offering numerous health benefits. However, common walking mistakes can lead to injuries and pain. This blog will explore four major mistakes we make while...

Walking Do's and Don'ts For Active Seniors

Walking is vital for older adults, offering numerous health benefits. However, common walking mistakes can lead to injuries and pain. This blog will explore four major mistakes we make while...