55plus Wellness News - CBD, Holistic Solutions and More
CBD Addiction and You: Does It Happen To Older ...
As older adults turn to CBD to improve their quality of life, it’s important they feel confident using it without fear of addiction since there is no evidence.
CBD Addiction and You: Does It Happen To Older ...
As older adults turn to CBD to improve their quality of life, it’s important they feel confident using it without fear of addiction since there is no evidence.
Breathwork for Older Adults | Techniques to Boo...
Breathwork exercises are a simple yet effective way for older adults that is known to enhance their lung capacity, reduce stress, and increase energy levels.
Breathwork for Older Adults | Techniques to Boo...
Breathwork exercises are a simple yet effective way for older adults that is known to enhance their lung capacity, reduce stress, and increase energy levels.
Intermittent Fasting for Older Adults: Is It Ri...
Intermittent fasting has gained a lot of attention in recent years as an approach to managing weight, improving metabolic health, and boosting overall wellness.
Intermittent Fasting for Older Adults: Is It Ri...
Intermittent fasting has gained a lot of attention in recent years as an approach to managing weight, improving metabolic health, and boosting overall wellness.
Music Therapy: Promoting Cognitive and Emotiona...
Music therapy is a process that involves the intentional use of music by a trained professional to aid emotional, cognitive, and social needs in older adults.
Music Therapy: Promoting Cognitive and Emotiona...
Music therapy is a process that involves the intentional use of music by a trained professional to aid emotional, cognitive, and social needs in older adults.
The Healing Power of Nature: Forest Bathing for...
Forest bathing, or *shinrin-yoku*, is a Japanese practice that encourages individuals to immerse themselves in the natural world as a form of relaxation.
The Healing Power of Nature: Forest Bathing for...
Forest bathing, or *shinrin-yoku*, is a Japanese practice that encourages individuals to immerse themselves in the natural world as a form of relaxation.
Top 4 CBD-Infused Foods for Holistic Wellness i...
One way to elevate your fall meals is by incorporating CBD, a natural supplement known for its numerous holistic wellness benefits for older active adults.
Top 4 CBD-Infused Foods for Holistic Wellness i...
One way to elevate your fall meals is by incorporating CBD, a natural supplement known for its numerous holistic wellness benefits for older active adults.